HYROX løbsanalyse: Mohammed Sherif & Omer Sherif - St. Gallen 00:56:54 | HyCoach

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HYROX løbsanalyse: Mohammed Sherif & Omer Sherif

HYROX ST_GALLEN — 16. januar 2026

St. Gallen, Switzerland · DOUBLES · PRO · SWE

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Samlet tid: 00:56:54
Placering: #15
AG Placering: #4
Kategori: DOUBLES · PRO

Mohammed Sherif

Omer Sherif

HYROX ST_GALLEN - St. Gallen, Switzerland

HYROX ST_GALLEN

St. Gallen, Switzerland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:14 (55%)

Stations22:10 (39%)

Roxzone3:35 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:54/km+6.1%5.2%

Split-tider

Segment	Tid	Placering
Running 1	4:12	-
SkiErg	3:38	44
Running 2	3:51	-
Sled Push	1:54	32
Running 3	3:56	-
Sled Pull	3:01	18
Running 4	3:53	-
Burpee Broad Jump	1:51	9
Running 5	3:57	-
Rowing	3:55	25
Running 6	3:56	-
Farmers Carry	1:27	65
Running 7	4:05	-
Sandbag Lunges	2:50	38
Running 8	3:27	-
Wall Balls	3:34	19
Running Total	31:14	19
Roxzone Total	3:35	7