HYROX løbsanalyse: Freddie Staal & Michal Grabowski - St. Gallen 00:55:19 | HyCoach

HYROX løbsanalyse: Freddie Staal & Michal Grabowski

HYROX ST_GALLEN — 16. januar 2026

St. Gallen, Switzerland · DOUBLES · OPEN · POL

·

Samlet tid: 00:55:19
Placering: #5
AG Placering: #2
Kategori: DOUBLES · OPEN

Freddie Staal

Michal Grabowski

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

HYROX ST_GALLEN

St. Gallen, Switzerland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running27:43 (50%)

Stations24:03 (43%)

Roxzone3:38 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:28/km0.0%4.5%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	3:28	4
Running 2	3:30	-
Sled Push	1:56	331
Running 3	3:30	-
Sled Pull	3:02	221
Running 4	3:30	-
Burpee Broad Jump	3:09	300
Running 5	3:33	-
Rowing	3:53	12
Running 6	3:32	-
Farmers Carry	1:33	297
Running 7	3:30	-
Sandbag Lunges	3:17	254
Running 8	3:04	-
Wall Balls	3:45	67
Running Total	27:43	1
Roxzone Total	3:38	2