HYROX løbsanalyse: Lilian Spingler & Pascal Gilgen - St. Gallen 01:22:03 | HyCoach

HYROX løbsanalyse: Lilian Spingler & Pascal Gilgen

HYROX ST_GALLEN — 16. januar 2026

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

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Samlet tid: 01:22:03
Placering: #380
AG Placering: #85
Kategori: DOUBLES · OPEN

Lilian Spingler

Pascal Gilgen

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

HYROX ST_GALLEN

St. Gallen, Switzerland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:02 (59%)

Stations27:48 (34%)

Roxzone6:16 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:03/km-5.3%

Split-tider

Segment	Tid	Placering
Running 1	6:26	-
SkiErg	4:24	606
Running 2	-	-
Sled Push	2:08	219
Running 3	6:02	-
Sled Pull	3:52	384
Running 4	6:00	-
Burpee Broad Jump	3:21	266
Running 5	6:18	-
Rowing	4:42	432
Running 6	6:08	-
Farmers Carry	1:49	515
Running 7	6:06	-
Sandbag Lunges	3:48	386
Running 8	5:21	-
Wall Balls	3:44	90
Running Total	48:02	451
Roxzone Total	6:16	306