What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sowmya K

HYROX MUMBAI — September 7, 2025

Mumbai, India · SOLO · OPEN · IND

Total Time: 01:43:01
Ranking: #46
AG Ranking: #11
Category: SOLO · OPEN

Sowmya K

07SEP.2025

Completed

2,101

HYROX MUMBAI

Mumbai, India

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:04 (48%)

Stations46:19 (45%)

Roxzone7:44 (7%)

Running Analysis

Avg. PaceDegradationStability6:08/km+3.5%22.5%

Split times

Segment	Time	Rank
Running 1	2:49	-
SkiErg	5:25	42
Running 2	6:09	-
Sled Push	4:09	156
Running 3	6:12	-
Sled Pull	8:00	117
Running 4	6:15	-
Burpee Broad Jump	6:01	31
Running 5	6:48	-
Rowing	5:59	64
Running 6	6:32	-
Farmers Carry	2:18	38
Running 7	6:22	-
Sandbag Lunges	4:57	36
Running 8	8:01	-
Wall Balls	9:30	141
Running Total	49:04	43
Roxzone Total	7:44	36

HYROX Race Analysis: Sowmya K

Sowmya K

HYROX MUMBAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sowmya K

HYROX MUMBAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times