What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Praewta Baldi-Holden

HYROX Stuttgart — October 31, 2025

Stuttgart, Germany · SOLO · OPEN · SUI

Total Time: 01:26:00
Ranking: #276
AG Ranking: #36
Category: SOLO · OPEN

Praewta Baldi-Holden

HYROX HYROX Stuttgart - Stuttgart, Germany

31OKT.-2 NOV.20253 days

Completed

5,774

HYROX Stuttgart

Stuttgart, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:56 (48%)

Stations36:16 (42%)

Roxzone8:52 (10%)

Running Analysis

Avg. PaceDegradationStability5:07/km+2.5%13.5%

Split times

Segment	Time	Rank
Running 1	6:54	-
SkiErg	4:59	264
Running 2	4:40	-
Sled Push	2:48	463
Running 3	4:52	-
Sled Pull	4:32	138
Running 4	4:48	-
Burpee Broad Jump	5:24	232
Running 5	4:51	-
Rowing	5:20	421
Running 6	4:52	-
Farmers Carry	3:13	798
Running 7	4:47	-
Sandbag Lunges	4:00	135
Running 8	5:14	-
Wall Balls	6:00	339
Running Total	40:56	351
Roxzone Total	8:52	156

HYROX Race Analysis: Praewta Baldi-Holden

Praewta Baldi-Holden

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Praewta Baldi-Holden

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times