HYROX Race Analysis: Cheng Long Si - Shenzhen 01:10:13 | HyCoach

HYROX Race Analysis: Cheng Long Si

HYROX SHENZHEN — 20. december 2025

Shenzhen, China · SOLO · OPEN · MAC

Samlet tid: 01:10:13
Placering: #31
AG Placering: #6
Kategori: SOLO · OPEN

Cheng Long Si

HYROX HYROX SHENZHEN - Shenzhen, China

20-21DEC.20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:26 (48%)

Stations32:55 (47%)

Roxzone3:57 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:11/km+9.2%10.3%

Split-tider

Segment	Tid	Placering
Running 1	3:09	-
SkiErg	4:46	351
Running 2	4:11	-
Sled Push	3:15	240
Running 3	4:27	-
Sled Pull	4:54	189
Running 4	4:24	-
Burpee Broad Jump	3:38	86
Running 5	4:25	-
Rowing	4:49	174
Running 6	4:22	-
Farmers Carry	1:46	98
Running 7	4:34	-
Sandbag Lunges	3:54	56
Running 8	3:56	-
Wall Balls	5:53	164
Running Total	33:26	30
Roxzone Total	3:57	5