HYROX Race Analysis: Ken Chan - Shenzhen 01:19:10 | HyCoach

HYROX Race Analysis: Ken Chan

HYROX SHENZHEN — 20. december 2025

Shenzhen, China · SOLO · OPEN · HKG

Samlet tid: 01:19:10
Placering: #121
AG Placering: #47
Kategori: SOLO · OPEN

Ken Chan

HYROX HYROX SHENZHEN - Shenzhen, China

20-21DEC.20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:29 (45%)

Stations38:11 (48%)

Roxzone5:35 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:26/km+3.8%12.3%

Split-tider

Segment	Tid	Placering
Running 1	3:07	-
SkiErg	4:33	153
Running 2	4:24	-
Sled Push	4:24	661
Running 3	4:55	-
Sled Pull	5:37	367
Running 4	4:42	-
Burpee Broad Jump	4:12	165
Running 5	4:58	-
Rowing	4:56	270
Running 6	4:37	-
Farmers Carry	1:52	148
Running 7	4:34	-
Sandbag Lunges	4:17	125
Running 8	4:16	-
Wall Balls	8:20	508
Running Total	35:29	55
Roxzone Total	5:35	161