HYROX løbsanalyse: Ka Chun Wong - Shenzhen 01:26:47 | HyCoach

HYROX løbsanalyse: Ka Chun Wong

HYROX SHENZHEN — 20. december 2025

Shenzhen, China · SOLO · OPEN · HKG

Samlet tid: 01:26:47
Placering: #254
AG Placering: #89
Kategori: SOLO · OPEN

Ka Chun Wong

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:43 (46%)

Stations40:36 (47%)

Roxzone6:32 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:58/km+10.7%10.5%

Split-tider

Segment	Tid	Placering
Running 1	3:40	-
SkiErg	4:40	260
Running 2	4:50	-
Sled Push	4:05	573
Running 3	5:04	-
Sled Pull	4:33	117
Running 4	5:09	-
Burpee Broad Jump	5:29	450
Running 5	5:17	-
Rowing	4:51	201
Running 6	5:24	-
Farmers Carry	2:37	588
Running 7	5:21	-
Sandbag Lunges	6:20	604
Running 8	5:02	-
Wall Balls	8:01	465
Running Total	39:43	173
Roxzone Total	6:32	295