HYROX Race Analysis: Nicholas Benedict - Shenzhen 03:03:20 | HyCoach

HYROX Race Analysis: Nicholas Benedict

HYROX SHENZHEN — 20. december 2025

Shenzhen, China · SOLO · OPEN · HKG

Samlet tid: 03:03:20
Placering: #924
AG Placering: #45
Kategori: SOLO · OPEN

Nicholas Benedict

HYROX HYROX SHENZHEN - Shenzhen, China

20-21DEC.20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running74:33 (41%)

Stations96:17 (52%)

Roxzone12:34 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet9:19/km+102.1%27.8%

Split-tider

Segment	Tid	Placering
Running 1	4:57	-
SkiErg	6:37	931
Running 2	7:03	-
Sled Push	8:30	909
Running 3	8:17	-
Sled Pull	12:10	923
Running 4	8:56	-
Burpee Broad Jump	14:16	929
Running 5	11:00	-
Rowing	5:56	846
Running 6	10:20	-
Farmers Carry	5:14	922
Running 7	14:15	-
Sandbag Lunges	24:15	926
Running 8	9:49	-
Wall Balls	19:19	909
Running Total	1:14:33	894
Roxzone Total	12:34	862