HYROX Race Analysis: Dickson Lau & Eric Chong - Shenzhen 01:51:50 | HyCoach

HYROX Race Analysis: Dickson Lau & Eric Chong

HYROX SHENZHEN — 20. december 2025

Shenzhen, China · DOUBLES · PRO · HKG

·

Samlet tid: 01:51:50
Placering: #125
AG Placering: #26
Kategori: DOUBLES · PRO

Dickson Lau

Eric Chong

HYROX HYROX SHENZHEN - Shenzhen, China

20-21DEC.20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running57:32 (51%)

Stations42:00 (38%)

Roxzone12:22 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:11/km+24.7%16.1%

Split-tider

Segment	Tid	Placering
Running 1	4:56	-
SkiErg	4:47	128
Running 2	6:13	-
Sled Push	3:07	93
Running 3	7:43	-
Sled Pull	7:31	122
Running 4	7:14	-
Burpee Broad Jump	4:03	127
Running 5	7:29	-
Rowing	5:02	116
Running 6	7:04	-
Farmers Carry	2:04	118
Running 7	7:45	-
Sandbag Lunges	7:54	131
Running 8	9:11	-
Wall Balls	7:32	120
Running Total	57:32	114
Roxzone Total	12:22	124