HYROX løbsanalyse: Tsz Kin Lau & Tsz Chun Chan - Shenzhen 00:57:03 | HyCoach

HYROX løbsanalyse: Tsz Kin Lau & Tsz Chun Chan

HYROX SHENZHEN — 20. december 2025

Shenzhen, China · DOUBLES · OPEN · HKG

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Samlet tid: 00:57:03
Placering: #7
AG Placering: #2
Kategori: DOUBLES · OPEN

Tsz Kin Lau

Tsz Chun Chan

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:23 (57%)

Stations20:34 (36%)

Roxzone4:10 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:03/km+8.6%10.7%

Split-tider

Segment	Tid	Placering
Running 1	3:00	-
SkiErg	3:45	7
Running 2	4:03	-
Sled Push	1:31	8
Running 3	4:09	-
Sled Pull	2:26	8
Running 4	4:13	-
Burpee Broad Jump	2:04	17
Running 5	4:26	-
Rowing	3:57	3
Running 6	4:18	-
Farmers Carry	1:06	2
Running 7	4:24	-
Sandbag Lunges	2:20	5
Running 8	3:53	-
Wall Balls	3:25	5
Running Total	32:23	12
Roxzone Total	4:10	17