HYROX Race Analysis: 业进盘 & 康康徐 - Shenzhen 01:00:21 | HyCoach

HYROX Race Analysis: 业进盘 & 康康徐

HYROX SHENZHEN — 20. december 2025

Shenzhen, China · DOUBLES · OPEN

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Samlet tid: 01:00:21
Placering: #17
AG Placering: #6
Kategori: DOUBLES · OPEN

业进盘

康康徐

HYROX HYROX SHENZHEN - Shenzhen, China

20-21DEC.20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:44 (56%)

Stations22:26 (37%)

Roxzone4:14 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:13/km+19.2%9.7%

Split-tider

Segment	Tid	Placering
Running 1	3:21	-
SkiErg	3:57	40
Running 2	4:00	-
Sled Push	1:31	7
Running 3	4:17	-
Sled Pull	2:53	31
Running 4	4:26	-
Burpee Broad Jump	2:05	20
Running 5	4:28	-
Rowing	4:23	60
Running 6	4:30	-
Farmers Carry	1:35	183
Running 7	4:46	-
Sandbag Lunges	2:31	10
Running 8	4:00	-
Wall Balls	3:31	12
Running Total	33:44	19
Roxzone Total	4:14	23