HYROX løbsanalyse: Ka Chun Ng & Wai Hang Chan - Shenzhen 01:09:28 | HyCoach

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HYROX løbsanalyse: Ka Chun Ng & Wai Hang Chan

HYROX SHENZHEN — 20. december 2025

Shenzhen, China · DOUBLES · OPEN · HKG

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Samlet tid: 01:09:28
Placering: #65
AG Placering: #16
Kategori: DOUBLES · OPEN

Ka Chun Ng

Wai Hang Chan

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:14 (56%)

Stations25:47 (37%)

Roxzone4:33 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:54/km+7.1%11.1%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	4:11	137
Running 2	4:55	-
Sled Push	1:58	154
Running 3	5:03	-
Sled Pull	3:30	130
Running 4	5:11	-
Burpee Broad Jump	2:17	50
Running 5	5:25	-
Rowing	4:09	15
Running 6	5:16	-
Farmers Carry	1:25	72
Running 7	5:16	-
Sandbag Lunges	3:26	133
Running 8	4:34	-
Wall Balls	4:51	273
Running Total	39:14	84
Roxzone Total	4:33	36