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HYROX løbsanalyse: Roman Dogushev & John Ross

HYROX SHENZHEN — 20. december 2025

Shenzhen, China · DOUBLES · OPEN · GBR

·

Samlet tid: 01:16:55
Placering: #146
AG Placering: #26
Kategori: DOUBLES · OPEN

Roman Dogushev

John Ross

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:40 (61%)

Stations24:40 (32%)

Roxzone5:39 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:50/km-33.7%20.3%

Split-tider

Segment	Tid	Placering
Running 1	4:04	-
SkiErg	4:04	86
Running 2	8:34	-
Sled Push	1:38	30
Running 3	6:09	-
Sled Pull	3:13	64
Running 4	5:32	-
Burpee Broad Jump	2:32	88
Running 5	5:45	-
Rowing	4:43	174
Running 6	5:50	-
Farmers Carry	1:31	124
Running 7	5:41	-
Sandbag Lunges	3:14	90
Running 8	5:09	-
Wall Balls	3:45	52
Running Total	46:40	213
Roxzone Total	5:39	126

HYROX løbsanalyse: Roman Dogushev & John Ross - Shenzhen 01:16:55 | HyCoach