HYROX løbsanalyse: Chi Ho Wong & Wai Yin Chan - Shenzhen 01:20:12 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Chi Ho Wong & Wai Yin Chan

HYROX SHENZHEN — 20. december 2025

Shenzhen, China · DOUBLES · OPEN · HKG

·

Samlet tid: 01:20:12
Placering: #189
AG Placering: #72
Kategori: DOUBLES · OPEN

Chi Ho Wong

Wai Yin Chan

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:17 (54%)

Stations30:35 (38%)

Roxzone6:25 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:25/km+8.2%10.7%

Split-tider

Segment	Tid	Placering
Running 1	4:21	-
SkiErg	4:04	79
Running 2	5:31	-
Sled Push	2:30	338
Running 3	5:50	-
Sled Pull	3:14	65
Running 4	5:36	-
Burpee Broad Jump	4:32	363
Running 5	5:59	-
Rowing	4:58	277
Running 6	5:31	-
Farmers Carry	1:35	178
Running 7	5:58	-
Sandbag Lunges	4:32	307
Running 8	4:35	-
Wall Balls	5:10	306
Running Total	43:17	144
Roxzone Total	6:25	194