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HYROX løbsanalyse: Chun Ming Wong & Nok Chai Leung - Shenzhen 01:24:12 | HyCoach
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HYROX løbsanalyse: Chun Ming Wong & Nok Chai Leung
HYROX SHENZHEN — 20. december 2025
Shenzhen, China · DOUBLES · OPEN · HKG
·
Samlet tid
01:24:12
Placering
#236
AG Placering
#83
Kategori
DOUBLES · OPEN
CW
Chun Ming Wong
NL
Nok Chai Leung
20-21
DEC.
2025
2
Afsluttet
3,694
HYROX SHENZHEN
Shenzhen, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
46:24 (55%)
Stations
30:37 (36%)
Roxzone
7:15 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:48/km
+9.5%
11.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:32
-
SkiErg
4:20
209
Running 2
5:47
-
Sled Push
2:10
245
Running 3
6:14
-
Sled Pull
4:37
333
Running 4
6:09
-
Burpee Broad Jump
3:32
267
Running 5
6:23
-
Rowing
4:51
239
Running 6
6:14
-
Farmers Carry
1:34
161
Running 7
6:20
-
Sandbag Lunges
4:38
314
Running 8
4:48
-
Wall Balls
4:55
283
Running Total
46:24
207
Roxzone Total
7:15
262
Chun Ming Wong
Nok Chai Leung
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