HYROX løbsanalyse: Joyce Mau & Amir Ng - Shenzhen 01:11:53 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Joyce Mau & Amir Ng

HYROX SHENZHEN — 20. december 2025

Shenzhen, China · DOUBLES · OPEN · HKG

·

Samlet tid: 01:11:53
Placering: #15
AG Placering: #1
Kategori: DOUBLES · OPEN

Joyce Mau

Amir Ng

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:08 (57%)

Stations25:37 (36%)

Roxzone5:13 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:08/km+7.2%10.3%

Split-tider

Segment	Tid	Placering
Running 1	3:52	-
SkiErg	4:26	2
Running 2	5:06	-
Sled Push	1:49	95
Running 3	5:14	-
Sled Pull	3:20	7
Running 4	5:28	-
Burpee Broad Jump	2:55	38
Running 5	5:43	-
Rowing	4:49	16
Running 6	5:22	-
Farmers Carry	1:36	65
Running 7	5:28	-
Sandbag Lunges	2:52	25
Running 8	4:58	-
Wall Balls	3:50	54
Running Total	41:08	21
Roxzone Total	5:13	36