HYROX løbsanalyse: 艳李 & 冉姚 - Shenzhen 01:14:04 | HyCoach

HYROX løbsanalyse: 艳李 & 冉姚

HYROX SHENZHEN — 20. december 2025

Shenzhen, China · DOUBLES · OPEN

·

Samlet tid: 01:14:04
Placering: #24
AG Placering: #5
Kategori: DOUBLES · OPEN

艳李

冉姚

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:06 (57%)

Stations26:37 (36%)

Roxzone5:25 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km+9.9%10.7%

Split-tider

Segment	Tid	Placering
Running 1	3:52	-
SkiErg	4:51	86
Running 2	5:04	-
Sled Push	1:48	77
Running 3	5:29	-
Sled Pull	3:45	37
Running 4	5:36	-
Burpee Broad Jump	2:51	35
Running 5	5:43	-
Rowing	5:00	45
Running 6	5:34	-
Farmers Carry	1:28	25
Running 7	5:34	-
Sandbag Lunges	3:06	63
Running 8	5:16	-
Wall Balls	3:48	51
Running Total	42:06	30
Roxzone Total	5:25	52