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HYROX løbsanalyse: Man Ting Cao & Ka Wa Chow
HYROX SHENZHEN — 20. december 2025
Shenzhen, China · DOUBLES · OPEN · HKG
Man Ting Cao
·
Ka Wa Chow
Samlet tid
01:29:19
Placering
#177
AG Placering
#38
Kategori
DOUBLES · OPEN
MC
Man Ting Cao
KC
Ka Wa Chow
20-21
DEC.
2025
2
Afsluttet
3,694
HYROX SHENZHEN
Shenzhen, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
52:05 (58%)
Stations
31:05 (35%)
Roxzone
6:15 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:31/km
+10.4%
11.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:43
-
SkiErg
4:57
121
Running 2
6:26
-
Sled Push
1:40
37
Running 3
6:33
-
Sled Pull
5:10
247
Running 4
6:33
-
Burpee Broad Jump
3:47
170
Running 5
7:03
-
Rowing
5:03
57
Running 6
7:10
-
Farmers Carry
2:00
271
Running 7
7:06
-
Sandbag Lunges
4:06
242
Running 8
6:35
-
Wall Balls
4:22
160
Running Total
52:05
204
Roxzone Total
6:15
113
