HYROX løbsanalyse: 子珊陈 Lok yan Wong & 子珊陈 - Shenzhen 01:46:55 | HyCoach

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HYROX løbsanalyse: 子珊陈 Lok yan Wong & 子珊陈

HYROX SHENZHEN — 20. december 2025

Shenzhen, China · DOUBLES · OPEN · HKG

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Samlet tid: 01:46:55
Placering: #323
AG Placering: #70
Kategori: DOUBLES · OPEN

子珊陈 Lok yan Wong

子珊陈

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running58:30 (55%)

Stations39:19 (37%)

Roxzone9:11 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:19/km+15.2%12.0%

Split-tider

Segment	Tid	Placering
Running 1	5:25	-
SkiErg	5:51	351
Running 2	6:48	-
Sled Push	2:09	223
Running 3	7:08	-
Sled Pull	5:43	301
Running 4	7:10	-
Burpee Broad Jump	5:17	323
Running 5	7:44	-
Rowing	6:02	328
Running 6	8:03	-
Farmers Carry	2:00	272
Running 7	7:50	-
Sandbag Lunges	4:14	255
Running 8	8:25	-
Wall Balls	8:03	354
Running Total	58:30	300
Roxzone Total	9:11	315