HYROX Race Analysis: 巢懿欣张 & 方舟兰 - Shenzhen 01:05:57 | HyCoach

HYROX Race Analysis: 巢懿欣张 & 方舟兰

HYROX SHENZHEN — 20. december 2025

Shenzhen, China · DOUBLES · OPEN

·

Samlet tid: 01:05:57
Placering: #21
AG Placering: #6
Kategori: DOUBLES · OPEN

巢懿欣张

方舟兰

HYROX HYROX SHENZHEN - Shenzhen, China

20-21DEC.20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:15 (56%)

Stations23:57 (36%)

Roxzone4:50 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:39/km+15.7%12.9%

Split-tider

Segment	Tid	Placering
Running 1	3:21	-
SkiErg	4:10	46
Running 2	4:27	-
Sled Push	2:35	265
Running 3	5:31	-
Sled Pull	3:11	22
Running 4	4:43	-
Burpee Broad Jump	1:45	11
Running 5	4:50	-
Rowing	4:18	13
Running 6	4:53	-
Farmers Carry	1:32	74
Running 7	5:09	-
Sandbag Lunges	2:51	14
Running 8	4:24	-
Wall Balls	3:35	21
Running Total	37:15	33
Roxzone Total	4:50	48