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Løbsanalyse
HYROX løbsanalyse: Phoei Ying Lam & Man Yu Fong
HYROX SHENZHEN — 20. december 2025
Shenzhen, China · DOUBLES · OPEN · NED
·
Samlet tid
01:17:02
Placering
#108
AG Placering
#21
Kategori
DOUBLES · OPEN
PL
Phoei Ying Lam
MF
Man Yu Fong
20-21
DEC.
2025
2
Afsluttet
3,694
HYROX SHENZHEN
Shenzhen, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
42:24 (55%)
Stations
29:36 (38%)
Roxzone
5:06 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:18/km
+12.4%
8.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:15
-
SkiErg
4:26
160
Running 2
5:15
-
Sled Push
2:27
216
Running 3
5:25
-
Sled Pull
4:10
181
Running 4
5:33
-
Burpee Broad Jump
3:29
308
Running 5
5:32
-
Rowing
4:48
145
Running 6
5:28
-
Farmers Carry
1:40
137
Running 7
5:54
-
Sandbag Lunges
4:10
232
Running 8
5:06
-
Wall Balls
4:26
179
Running Total
42:24
108
Roxzone Total
5:06
74
Phoei Ying Lam
Man Yu Fong
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Analysér
HYROX løbsanalyse: Phoei Ying Lam & Man Yu Fong - Shenzhen 01:17:02 | HyCoach