HYROX løbsanalyse: Catherine Xiangjia Hou & Thomas Lam & 2 andre - Shenzhen 01:37:15 | HyCoach

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HYROX løbsanalyse: Catherine Xiangjia Hou & Thomas Lam & 2 andre

HYROX SHENZHEN — 20. december 2025

Shenzhen, China · RELAY · OPEN · CAN

· · ·

Samlet tid: 01:37:15
Placering: #171
AG Placering: #18
Kategori: RELAY · OPEN

Catherine Xiangjia Hou

Thomas Lam

Kevin Lee

Candice Chi Kwan Lau

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:46 (48%)

Stations44:18 (46%)

Roxzone6:17 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:51/km+16.5%16.6%

Split-tider

Segment	Tid	Placering
Running 1	4:35	-
SkiErg	6:58	201
Running 2	6:27	-
Sled Push	2:50	80
Running 3	4:43	-
Sled Pull	5:33	123
Running 4	4:51	-
Burpee Broad Jump	5:41	153
Running 5	6:20	-
Rowing	6:18	197
Running 6	6:20	-
Farmers Carry	4:08	210
Running 7	7:31	-
Sandbag Lunges	6:58	191
Running 8	6:03	-
Wall Balls	5:52	114
Running Total	46:46	172
Roxzone Total	6:17	121