HYROX løbsanalyse: Shannon Stephen - Rio de Janeiro 01:19:58 | HyCoach

HYROX løbsanalyse: Shannon Stephen

HYROX Rio de Janeiro — 29. november 2025

Rio de Janeiro, Brazil · SOLO · PRO · SIN

Samlet tid: 01:19:58
Placering: #79
AG Placering: #22
Kategori: SOLO · PRO

Shannon Stephen

HYROX HYROX Rio de Janeiro - Rio de Janeiro, Brazil

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:21 (48%)

Stations35:46 (45%)

Roxzone5:54 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:48/km+9.9%7.7%

Split-tider

Segment	Tid	Placering
Running 1	3:56	-
SkiErg	4:53	178
Running 2	4:44	-
Sled Push	4:02	135
Running 3	4:49	-
Sled Pull	5:30	81
Running 4	4:45	-
Burpee Broad Jump	4:17	89
Running 5	5:08	-
Rowing	4:52	133
Running 6	5:03	-
Farmers Carry	2:12	95
Running 7	5:12	-
Sandbag Lunges	3:56	20
Running 8	4:49	-
Wall Balls	6:04	86
Running Total	38:21	81
Roxzone Total	5:54	110