HYROX løbsanalyse: Jonathan Brock - Rio de Janeiro 01:27:31 | HyCoach

HYROX løbsanalyse: Jonathan Brock

HYROX Rio de Janeiro — 29. november 2025

Rio de Janeiro, Brazil · SOLO · OPEN · GBR

Samlet tid: 01:27:31
Placering: #236
AG Placering: #60
Kategori: SOLO · OPEN

Jonathan Brock

HYROX HYROX Rio de Janeiro - Rio de Janeiro, Brazil

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:36 (49%)

Stations38:15 (44%)

Roxzone6:46 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:19/km+8.4%8.4%

Split-tider

Segment	Tid	Placering
Running 1	4:16	-
SkiErg	4:28	129
Running 2	5:09	-
Sled Push	2:37	158
Running 3	5:22	-
Sled Pull	4:08	76
Running 4	5:19	-
Burpee Broad Jump	5:43	275
Running 5	5:36	-
Rowing	4:50	168
Running 6	5:31	-
Farmers Carry	2:00	199
Running 7	5:35	-
Sandbag Lunges	6:16	397
Running 8	5:51	-
Wall Balls	8:13	396
Running Total	42:36	228
Roxzone Total	6:46	277