HYROX løbsanalyse: Raffael Black Fernandes & Gustavo Dondo - Rio de Janeiro 01:38:56 | HyCoach

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HYROX løbsanalyse: Raffael Black Fernandes & Gustavo Dondo

HYROX Rio de Janeiro — 29. november 2025

Rio de Janeiro, Brazil · DOUBLES · OPEN · BRA

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Samlet tid: 01:38:56
Placering: #186
AG Placering: #52
Kategori: DOUBLES · OPEN

Raffael Black Fernandes

Gustavo Dondo

HYROX Rio de Janeiro - Rio de Janeiro, Brazil

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running56:42 (57%)

Stations33:11 (34%)

Roxzone9:07 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:05/km+19.8%12.0%

Split-tider

Segment	Tid	Placering
Running 1	5:06	-
SkiErg	4:54	198
Running 2	6:40	-
Sled Push	2:36	192
Running 3	7:05	-
Sled Pull	3:57	164
Running 4	7:15	-
Burpee Broad Jump	3:33	149
Running 5	7:25	-
Rowing	5:37	195
Running 6	7:25	-
Farmers Carry	1:49	155
Running 7	7:59	-
Sandbag Lunges	6:00	196
Running 8	7:51	-
Wall Balls	4:45	170
Running Total	56:42	181
Roxzone Total	9:07	186