HYROX løbsanalyse: Lucas Medeiros & Caio Assayag & 2 andre - Rio de Janeiro 00:57:39 | HyCoach

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HYROX løbsanalyse: Lucas Medeiros & Caio Assayag & 2 andre

HYROX Rio de Janeiro — 29. november 2025

Rio de Janeiro, Brazil · RELAY · OPEN · BRA

· · ·

Samlet tid: 00:57:39
Placering: #4
AG Placering: #4
Kategori: RELAY · OPEN

Lucas Medeiros

Caio Assayag

Caíque Sarmento

Bruno Henrique Silva Carvalho

HYROX Rio de Janeiro - Rio de Janeiro, Brazil

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:17 (52%)

Stations23:10 (40%)

Roxzone4:15 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:47/km-10.0%7.9%

Split-tider

Segment	Tid	Placering
Running 1	3:19	-
SkiErg	3:56	2
Running 2	4:10	-
Sled Push	1:59	6
Running 3	3:53	-
Sled Pull	2:49	3
Running 4	3:51	-
Burpee Broad Jump	2:28	5
Running 5	3:57	-
Rowing	3:56	2
Running 6	4:06	-
Farmers Carry	2:05	10
Running 7	3:45	-
Sandbag Lunges	2:44	2
Running 8	3:20	-
Wall Balls	3:13	1
Running Total	30:17	4
Roxzone Total	4:15	5