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HYROX løbsanalyse: Rafael Assayag & Gabriel De Melo Salgado & 2 andre

HYROX Rio de Janeiro — 29. november 2025

Rio de Janeiro, Brazil · RELAY · OPEN · BRA

· · ·

Samlet tid: 01:07:08
Placering: #8
AG Placering: #6
Kategori: RELAY · OPEN

Rafael Assayag

Gabriel De Melo Salgado

Caue Raminelli

Rafael Bakker

HYROX Rio de Janeiro - Rio de Janeiro, Brazil

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:07 (52%)

Stations27:07 (40%)

Roxzone4:59 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:23/km+12.2%9.7%

Split-tider

Segment	Tid	Placering
Running 1	3:24	-
SkiErg	4:37	8
Running 2	4:14	-
Sled Push	2:17	9
Running 3	4:29	-
Sled Pull	3:03	6
Running 4	4:38	-
Burpee Broad Jump	3:52	9
Running 5	4:24	-
Rowing	4:13	5
Running 6	4:53	-
Farmers Carry	1:45	7
Running 7	4:45	-
Sandbag Lunges	3:05	5
Running 8	4:23	-
Wall Balls	4:15	8
Running Total	35:07	9
Roxzone Total	4:59	9

HYROX løbsanalyse: Rafael Assayag & Gabriel De Melo Salgado & 2 andre - Rio de Janeiro 01:07:08 | HyCoach