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HYROX løbsanalyse: Irma Tofi & Nicola Cafaro
HYROX Verona — 5. december 2025
Verona, Italy · DOUBLES · OPEN · ITA
Irma Tofi
·
Nicola Cafaro
Samlet tid
01:13:42
Placering
#337
AG Placering
#109
Kategori
DOUBLES · OPEN
IT
Irma Tofi
NC
Nicola Cafaro
5-7
DEC.
2025
3
Afsluttet
7,164
HYROX Verona
Verona, Italy
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
41:34 (56%)
Stations
26:18 (36%)
Roxzone
5:56 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:12/km
+8.6%
3.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:11
-
SkiErg
4:17
99
Running 2
4:50
-
Sled Push
2:01
61
Running 3
5:13
-
Sled Pull
3:39
73
Running 4
5:14
-
Burpee Broad Jump
2:42
40
Running 5
5:15
-
Rowing
4:43
116
Running 6
5:13
-
Farmers Carry
1:37
34
Running 7
5:15
-
Sandbag Lunges
3:27
55
Running 8
5:27
-
Wall Balls
3:52
54
Running Total
41:34
85
Roxzone Total
5:56
54
