HYROX løbsanalyse: Pasquale De Chirico & Lara Awwad - Verona 00:56:44 | HyCoach

HYROX løbsanalyse: Pasquale De Chirico & Lara Awwad

HYROX Verona — 5. december 2025

Verona, Italy · DOUBLES · OPEN · ITA

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Samlet tid: 00:56:44
Placering: #4
AG Placering: #1
Kategori: DOUBLES · OPEN

Pasquale De Chirico

Lara Awwad

HYROX HYROX Verona - Verona, Italy

HYROX Verona

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running31:43 (56%)

Stations20:38 (36%)

Roxzone4:26 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:58/km+6.6%1.9%

Split-tider

Segment	Tid	Placering
Running 1	4:02	-
SkiErg	3:48	24
Running 2	3:49	-
Sled Push	1:17	2
Running 3	3:57	-
Sled Pull	2:22	3
Running 4	3:59	-
Burpee Broad Jump	2:08	17
Running 5	4:02	-
Rowing	3:54	7
Running 6	3:55	-
Farmers Carry	1:26	51
Running 7	4:04	-
Sandbag Lunges	2:25	5
Running 8	3:58	-
Wall Balls	3:18	4
Running Total	31:43	16
Roxzone Total	4:26	13