HYROX Race Analysis: Paulo Costa & Sergio Santos - Verona 01:07:09 | HyCoach

HYROX Race Analysis: Paulo Costa & Sergio Santos

HYROX Verona — 5. december 2025

Verona, Italy · DOUBLES · OPEN · POR

·

Samlet tid: 01:07:09
Placering: #215
AG Placering: #3
Kategori: DOUBLES · OPEN

Paulo Costa

Sergio Santos

HYROX HYROX Verona - Verona, Italy

5-7DEC.20253 days

HYROX Verona

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:36 (54%)

Stations25:17 (38%)

Roxzone5:20 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:35/km-0.4%1.8%

Split-tider

Segment	Tid	Placering
Running 1	4:42	-
SkiErg	3:58	406
Running 2	4:29	-
Sled Push	1:37	199
Running 3	4:39	-
Sled Pull	3:07	367
Running 4	4:35	-
Burpee Broad Jump	3:35	863
Running 5	4:33	-
Rowing	4:12	262
Running 6	4:33	-
Farmers Carry	1:36	479
Running 7	4:28	-
Sandbag Lunges	3:25	441
Running 8	4:41	-
Wall Balls	3:47	219
Running Total	36:36	200
Roxzone Total	5:20	158