HYROX Race Analysis: Adam Shepherd - Vancouver 01:57:18 | HyCoach

HYROX Race Analysis: Adam Shepherd

HYROX VANCOUVER — 20. december 2025

Vancouver, Canada · SOLO · OPEN · CAN

Samlet tid: 01:57:18
Placering: #1216
AG Placering: #168
Kategori: SOLO · OPEN

Adam Shepherd

HYROX HYROX VANCOUVER - Vancouver, Canada

20-21DEC.20252 days

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:41 (42%)

Stations56:58 (49%)

Roxzone10:42 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:13/km+10.2%18.4%

Split-tider

Segment	Tid	Placering
Running 1	3:29	-
SkiErg	5:02	1182
Running 2	6:02	-
Sled Push	3:22	1177
Running 3	6:27	-
Sled Pull	8:21	1350
Running 4	6:31	-
Burpee Broad Jump	9:08	1313
Running 5	6:28	-
Rowing	6:01	1356
Running 6	6:22	-
Farmers Carry	3:00	1233
Running 7	6:39	-
Sandbag Lunges	8:21	1265
Running 8	7:48	-
Wall Balls	13:43	1323
Running Total	49:41	1030
Roxzone Total	10:42	1016