HYROX løbsanalyse: Jonathan Chan & Kirby Lau - Vancouver 01:13:26 | HyCoach

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HYROX løbsanalyse: Jonathan Chan & Kirby Lau

HYROX VANCOUVER — 20. december 2025

Vancouver, Canada · DOUBLES · OPEN · CAN

·

Samlet tid: 01:13:26
Placering: #168
AG Placering: #12
Kategori: DOUBLES · OPEN

Jonathan Chan

Kirby Lau

HYROX VANCOUVER - Vancouver, Canada

HYROX VANCOUVER

Vancouver, Canada

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:49 (56%)

Stations25:47 (35%)

Roxzone6:54 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:06/km+14.7%18.4%

Split-tider

Segment	Tid	Placering
Running 1	2:47	-
SkiErg	4:25	494
Running 2	4:52	-
Sled Push	1:29	172
Running 3	5:20	-
Sled Pull	3:34	327
Running 4	5:18	-
Burpee Broad Jump	2:22	75
Running 5	5:29	-
Rowing	4:43	421
Running 6	5:25	-
Farmers Carry	1:24	104
Running 7	5:35	-
Sandbag Lunges	3:09	172
Running 8	6:08	-
Wall Balls	4:41	336
Running Total	40:49	171
Roxzone Total	6:54	137