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HYROX løbsanalyse: Alex Pang & Ryan Nguyen - Vancouver 01:32:27 | HyCoach
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HYROX løbsanalyse: Alex Pang & Ryan Nguyen
HYROX VANCOUVER — 20. december 2025
Vancouver, Canada · DOUBLES · OPEN · HKG
·
Samlet tid
01:32:27
Placering
#492
AG Placering
#100
Kategori
DOUBLES · OPEN
AP
Alex Pang
RN
Ryan Nguyen
20-21
DEC.
2025
2
Afsluttet
5,043
HYROX VANCOUVER
Vancouver, Canada
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
49:38 (54%)
Stations
32:13 (35%)
Roxzone
10:42 (12%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:12/km
+24.0%
20.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:06
-
SkiErg
4:10
328
Running 2
5:46
-
Sled Push
4:10
579
Running 3
7:33
-
Sled Pull
5:51
575
Running 4
6:14
-
Burpee Broad Jump
2:55
235
Running 5
6:25
-
Rowing
4:30
275
Running 6
6:43
-
Farmers Carry
1:42
342
Running 7
7:09
-
Sandbag Lunges
3:34
302
Running 8
6:45
-
Wall Balls
5:21
455
Running Total
49:38
433
Roxzone Total
10:42
502
Alex Pang
Ryan Nguyen
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