HYROX Race Analysis: Fraser Cole - Sydney 01:09:15 | HyCoach

HYROX Race Analysis: Fraser Cole

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · SOLO · OPEN · AUS

Samlet tid: 01:09:15
Placering: #60
AG Placering: #19
Kategori: SOLO · OPEN

Fraser Cole

HYROX HYROX SYDNEY - Sydney, Australia

4-6JUL.20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:26 (47%)

Stations29:21 (42%)

Roxzone7:32 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:03/km+2.7%12.1%

Split-tider

Segment	Tid	Placering
Running 1	3:36	-
SkiErg	3:55	26
Running 2	3:45	-
Sled Push	2:08	170
Running 3	3:48	-
Sled Pull	3:49	116
Running 4	3:58	-
Burpee Broad Jump	3:48	47
Running 5	4:08	-
Rowing	4:25	114
Running 6	4:07	-
Farmers Carry	2:02	224
Running 7	3:51	-
Sandbag Lunges	4:41	183
Running 8	5:17	-
Wall Balls	4:33	58
Running Total	32:26	59
Roxzone Total	7:32	161