HYROX Race Analysis: Carl Holt & Sophie Johns

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · DOUBLES · OPEN · AUS

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Samlet tid: 01:15:21
Placering: #158
AG Placering: #21
Kategori: DOUBLES · OPEN

Carl Holt

Sophie Johns

HYROX HYROX SYDNEY - Sydney, Australia

4-6JUL.20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:09 (52%)

Stations27:44 (37%)

Roxzone8:32 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:54/km+4.4%12.4%

Split-tider

Segment	Tid	Placering
Running 1	4:25	-
SkiErg	4:17	323
Running 2	4:34	-
Sled Push	1:25	41
Running 3	4:38	-
Sled Pull	3:30	182
Running 4	4:49	-
Burpee Broad Jump	3:28	217
Running 5	4:45	-
Rowing	4:46	293
Running 6	4:47	-
Farmers Carry	1:41	97
Running 7	4:46	-
Sandbag Lunges	4:18	284
Running 8	6:28	-
Wall Balls	4:19	215
Running Total	39:09	157
Roxzone Total	8:32	196

HYROX Race Analysis: Carl Holt & Sophie Johns - Sydney 01:15:21 | HyCoach