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HYROX løbsanalyse: Ashraff Smadi & Nadiah Nasuhah

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · DOUBLES · OPEN · SIN

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Samlet tid: 01:39:17
Placering: #431
AG Placering: #114
Kategori: DOUBLES · OPEN

Ashraff Smadi

Nadiah Nasuhah

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running51:24 (52%)

Stations32:23 (33%)

Roxzone15:36 (16%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:26/km+16.1%18.8%

Split-tider

Segment	Tid	Placering
Running 1	5:03	-
SkiErg	4:36	439
Running 2	5:47	-
Sled Push	1:38	186
Running 3	6:00	-
Sled Pull	4:58	424
Running 4	6:09	-
Burpee Broad Jump	3:38	249
Running 5	5:55	-
Rowing	5:16	443
Running 6	6:27	-
Farmers Carry	1:49	199
Running 7	6:43	-
Sandbag Lunges	4:08	247
Running 8	9:24	-
Wall Balls	6:20	429
Running Total	51:24	406
Roxzone Total	15:36	480

HYROX løbsanalyse: Ashraff Smadi & Nadiah Nasuhah - Sydney 01:39:17 | HyCoach