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HYROX løbsanalyse: Denny Phit-Anong & Nicole Holmes - Sydney 01:15:28 | HyCoach
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HYROX løbsanalyse: Denny Phit-Anong & Nicole Holmes
HYROX SYDNEY — 4. juli 2025
Sydney, Australia · DOUBLES · OPEN · GBR
·
Samlet tid
01:15:28
Placering
#365
AG Placering
#103
Kategori
DOUBLES · OPEN
DP
Denny Phit-Anong
NH
Nicole Holmes
4-6
JUL.
2025
3
Afsluttet
10,861
HYROX SYDNEY
Sydney, Australia
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:11 (53%)
Stations
26:29 (35%)
Roxzone
8:54 (12%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:01/km
+7.7%
14.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:18
-
SkiErg
3:53
146
Running 2
4:34
-
Sled Push
1:36
369
Running 3
4:52
-
Sled Pull
4:08
735
Running 4
4:51
-
Burpee Broad Jump
3:03
258
Running 5
4:57
-
Rowing
4:25
252
Running 6
4:56
-
Farmers Carry
1:55
629
Running 7
4:55
-
Sandbag Lunges
3:50
445
Running 8
6:52
-
Wall Balls
3:39
81
Running Total
40:11
405
Roxzone Total
8:54
599
Denny Phit-Anong
Nicole Holmes
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