HYROX løbsanalyse: Steve Poels & Shannon Conroy - Sydney 01:17:33 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Steve Poels & Shannon Conroy

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · DOUBLES · OPEN · AUS

·

Samlet tid: 01:17:33
Placering: #460
AG Placering: #124
Kategori: DOUBLES · OPEN

Steve Poels

Shannon Conroy

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:37 (52%)

Stations29:00 (37%)

Roxzone8:02 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:05/km+3.8%13.7%

Split-tider

Segment	Tid	Placering
Running 1	4:04	-
SkiErg	4:16	827
Running 2	4:51	-
Sled Push	1:39	468
Running 3	5:20	-
Sled Pull	3:19	224
Running 4	4:52	-
Burpee Broad Jump	4:29	969
Running 5	5:03	-
Rowing	4:23	216
Running 6	4:47	-
Farmers Carry	1:25	13
Running 7	5:02	-
Sandbag Lunges	4:32	807
Running 8	6:42	-
Wall Balls	4:57	814
Running Total	40:37	442
Roxzone Total	8:02	333