HYROX løbsanalyse: Ali Bahmad & Emily O’Connor - Sydney 01:23:25 | HyCoach

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HYROX løbsanalyse: Ali Bahmad & Emily O’Connor

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · DOUBLES · OPEN · NZL

·

Samlet tid: 01:23:25
Placering: #715
AG Placering: #183
Kategori: DOUBLES · OPEN

Ali Bahmad

Emily O’Connor

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:51 (54%)

Stations30:15 (36%)

Roxzone8:24 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:36/km+8.9%14.1%

Split-tider

Segment	Tid	Placering
Running 1	4:41	-
SkiErg	4:14	789
Running 2	5:05	-
Sled Push	1:50	788
Running 3	5:23	-
Sled Pull	3:47	518
Running 4	5:30	-
Burpee Broad Jump	4:20	915
Running 5	5:39	-
Rowing	4:50	809
Running 6	5:31	-
Farmers Carry	2:09	979
Running 7	5:32	-
Sandbag Lunges	4:44	872
Running 8	7:33	-
Wall Balls	4:21	530
Running Total	44:51	752
Roxzone Total	8:24	444