HYROX løbsanalyse: Tom Henderson & Lefty Ioannou & 2 andre - Sydney 00:58:58 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Tom Henderson & Lefty Ioannou & 2 andre

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · RELAY · OPEN · RSA

· · ·

Samlet tid: 00:58:58
Placering: #17
AG Placering: #16
Kategori: RELAY · OPEN

Tom Henderson

Lefty Ioannou

Andrew Papadopoulos

Regan Roulston

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:08 (51%)

Stations22:37 (38%)

Roxzone6:17 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:46/km-0.9%14.2%

Split-tider

Segment	Tid	Placering
Running 1	3:12	-
SkiErg	4:06	40
Running 2	3:36	-
Sled Push	1:25	27
Running 3	3:50	-
Sled Pull	2:40	12
Running 4	3:35	-
Burpee Broad Jump	2:28	10
Running 5	3:34	-
Rowing	4:03	37
Running 6	3:44	-
Farmers Carry	1:31	26
Running 7	3:34	-
Sandbag Lunges	3:03	14
Running 8	5:07	-
Wall Balls	3:21	5
Running Total	30:08	20
Roxzone Total	6:17	16