HYROX løbsanalyse: Kara Golden & Joshua Pollock & 2 andre - Sydney 01:09:23 | HyCoach

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HYROX løbsanalyse: Kara Golden & Joshua Pollock & 2 andre

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Samlet tid: 01:09:23
Placering: #56
AG Placering: #53
Kategori: RELAY · OPEN

Kara Golden

Joshua Pollock

Courtneay Pollock

Stevie Donlan

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:10 (51%)

Stations26:25 (38%)

Roxzone7:52 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:24/km+1.2%13.4%

Split-tider

Segment	Tid	Placering
Running 1	3:34	-
SkiErg	4:10	64
Running 2	4:13	-
Sled Push	1:27	38
Running 3	4:10	-
Sled Pull	2:32	5
Running 4	4:33	-
Burpee Broad Jump	4:20	130
Running 5	4:30	-
Rowing	4:10	57
Running 6	4:11	-
Farmers Carry	1:53	119
Running 7	4:16	-
Sandbag Lunges	3:16	36
Running 8	5:47	-
Wall Balls	4:37	120
Running Total	35:10	75
Roxzone Total	7:52	124