HYROX løbsanalyse: Justin Leung & Lauren Nowacka & 2 andre - Sydney 01:28:06 | HyCoach

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HYROX løbsanalyse: Justin Leung & Lauren Nowacka & 2 andre

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:28:06
Placering: #220
AG Placering: #173
Kategori: RELAY · OPEN

Justin Leung

Lauren Nowacka

Tamara Simic

Alex Jalloh

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:37 (46%)

Stations39:11 (44%)

Roxzone8:23 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:05/km-1.3%21.1%

Split-tider

Segment	Tid	Placering
Running 1	3:58	-
SkiErg	4:44	169
Running 2	5:12	-
Sled Push	1:47	152
Running 3	3:59	-
Sled Pull	7:17	288
Running 4	5:16	-
Burpee Broad Jump	4:55	178
Running 5	4:32	-
Rowing	5:31	269
Running 6	5:00	-
Farmers Carry	2:17	236
Running 7	5:08	-
Sandbag Lunges	3:46	74
Running 8	7:37	-
Wall Balls	8:54	268
Running Total	40:37	175
Roxzone Total	8:23	169