HYROX løbsanalyse: Rachel Russell & Louisa Hirst & 2 andre - Sydney 01:37:13 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Rachel Russell & Louisa Hirst & 2 andre

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:37:13
Placering: #260
AG Placering: #57
Kategori: RELAY · OPEN

Rachel Russell

Louisa Hirst

Heath Seib

Neil Thomson

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running54:17 (56%)

Stations34:01 (35%)

Roxzone9:01 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:47/km-49.2%36.8%

Split-tider

Segment	Tid	Placering
Running 1	4:13	-
SkiErg	4:17	88
Running 2	8:50	-
Sled Push	2:19	244
Running 3	11:56	-
Sled Pull	5:07	216
Running 4	8:05	-
Burpee Broad Jump	5:00	186
Running 5	4:51	-
Rowing	4:51	198
Running 6	5:21	-
Farmers Carry	2:06	184
Running 7	4:29	-
Sandbag Lunges	5:00	206
Running 8	6:36	-
Wall Balls	5:21	175
Running Total	54:17	284
Roxzone Total	9:01	220