HYROX Race Analysis: Patrick Lucas - London Excel 01:03:11 | HyCoach

HYROX Race Analysis: Patrick Lucas

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Samlet tid: 01:03:11
Placering: #59
AG Placering: #14
Kategori: SOLO · PRO

Patrick Lucas

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running25:29 (40%)

Stations28:46 (45%)

Roxzone9:01 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:11/km+14.2%18.5%

Split-tider

Segment	Tid	Placering
Running 1	2:22	-
SkiErg	4:09	20
Running 2	2:49	-
Sled Push	2:54	140
Running 3	2:59	-
Sled Pull	4:18	96
Running 4	3:05	-
Burpee Broad Jump	3:25	105
Running 5	3:11	-
Rowing	4:15	58
Running 6	3:19	-
Farmers Carry	1:27	41
Running 7	3:13	-
Sandbag Lunges	4:07	122
Running 8	4:34	-
Wall Balls	4:11	17
Running Total	25:29	67
Roxzone Total	9:01	136