HYROX Race Analysis: Jo Smith

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Samlet tid: 01:15:23
Placering: #64
AG Placering: #9
Kategori: SOLO · PRO

Jo Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running31:29 (42%)

Stations33:03 (44%)

Roxzone10:55 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:56/km+10.7%17.6%

Split-tider

Segment	Tid	Placering
Running 1	3:09	-
SkiErg	5:09	141
Running 2	3:34	-
Sled Push	2:59	28
Running 3	3:44	-
Sled Pull	4:47	59
Running 4	3:48	-
Burpee Broad Jump	4:02	48
Running 5	3:44	-
Rowing	5:14	161
Running 6	3:56	-
Farmers Carry	2:00	49
Running 7	3:57	-
Sandbag Lunges	4:05	40
Running 8	5:40	-
Wall Balls	4:47	30
Running Total	31:29	115
Roxzone Total	10:55	111

HYROX Race Analysis: Jo Smith - London Excel 01:15:23 | HyCoach