HYROX løbsanalyse: Nathan Spencer

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:14:33
Placering: #1445
AG Placering: #284
Kategori: SOLO · OPEN

Nathan Spencer

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running31:36 (42%)

Stations32:24 (43%)

Roxzone10:37 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:57/km+7.9%17.7%

Split-tider

Segment	Tid	Placering
Running 1	3:02	-
SkiErg	4:33	470
Running 2	3:35	-
Sled Push	2:09	158
Running 3	3:47	-
Sled Pull	4:11	777
Running 4	3:50	-
Burpee Broad Jump	3:37	178
Running 5	4:01	-
Rowing	4:43	741
Running 6	3:54	-
Farmers Carry	1:59	1178
Running 7	3:52	-
Sandbag Lunges	4:23	697
Running 8	5:39	-
Wall Balls	6:49	1122
Running Total	31:36	1033
Roxzone Total	10:37	805

HYROX løbsanalyse: Nathan Spencer - London Excel 01:14:33 | HyCoach