HYROX Race Analysis: John Hofwijks - London Excel 01:17:53 | HyCoach

HYROX Race Analysis: John Hofwijks

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · SOLO · OPEN · NED

Samlet tid: 01:17:53
Placering: #941
AG Placering: #65
Kategori: SOLO · OPEN

John Hofwijks

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running31:29 (40%)

Stations35:45 (46%)

Roxzone10:42 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:56/km+7.8%16.6%

Split-tider

Segment	Tid	Placering
Running 1	3:15	-
SkiErg	4:57	1737
Running 2	3:39	-
Sled Push	2:17	308
Running 3	3:47	-
Sled Pull	4:35	1220
Running 4	3:47	-
Burpee Broad Jump	4:42	792
Running 5	3:41	-
Rowing	4:44	815
Running 6	3:51	-
Farmers Carry	1:52	873
Running 7	3:56	-
Sandbag Lunges	5:10	1358
Running 8	5:36	-
Wall Balls	7:28	1398
Running Total	31:29	1019
Roxzone Total	10:42	849