HYROX Race Analysis: Ben Crawshaw - London Excel 01:22:17 | HyCoach

HYROX Race Analysis: Ben Crawshaw

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:22:17
Placering: #1294
AG Placering: #283
Kategori: SOLO · OPEN

Ben Crawshaw

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:36 (41%)

Stations37:14 (45%)

Roxzone11:32 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:12/km+3.4%13.6%

Split-tider

Segment	Tid	Placering
Running 1	3:31	-
SkiErg	4:46	1151
Running 2	3:57	-
Sled Push	2:45	1282
Running 3	4:13	-
Sled Pull	4:53	1523
Running 4	4:06	-
Burpee Broad Jump	4:55	943
Running 5	4:06	-
Rowing	4:49	1018
Running 6	4:04	-
Farmers Carry	2:11	1642
Running 7	4:05	-
Sandbag Lunges	6:30	2145
Running 8	5:38	-
Wall Balls	6:25	935
Running Total	33:36	1437
Roxzone Total	11:32	1286