HYROX løbsanalyse: Ashley Swain - London Excel 01:26:59 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Ashley Swain

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:26:59
Placering: #3360
AG Placering: #833
Kategori: SOLO · OPEN

Ashley Swain

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running30:54 (35%)

Stations44:56 (52%)

Roxzone11:13 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:52/km+12.9%21.0%

Split-tider

Segment	Tid	Placering
Running 1	3:10	-
SkiErg	4:50	1356
Running 2	3:29	-
Sled Push	2:57	1701
Running 3	3:39	-
Sled Pull	5:07	1734
Running 4	3:32	-
Burpee Broad Jump	7:52	2368
Running 5	3:37	-
Rowing	5:20	2244
Running 6	3:37	-
Farmers Carry	2:02	1295
Running 7	3:56	-
Sandbag Lunges	6:55	2282
Running 8	5:57	-
Wall Balls	9:53	2127
Running Total	30:54	888
Roxzone Total	11:13	1116